Local Dental Care - Stop Grinding Teeth Libertyville, IL

Subliminal Stuff: Teeth Grinding and TMJ

Sensitivity to heat and cold. Loosened teeth, fractures, and a debilitating headache. All this can occur while you sleep - from grinding your teeth. Dentistry calls it bruxism.

Talk about shell shock. Dentists see evidence of life in the fast lane everyday. As many as 90 percent of us grind our teeth each night, on the average of five episodes per evening. The bite force is so powerful - over 200 pounds per square inch - and the noise so fearful, you cannot physically duplicate this phenomenon when you're wide awake. While you're sleeping, a lot of damage is being done that could be causing TMJ symptoms.

Bruxing seems to be associated with the REM stage of sleep, that never-never land where dreaming and rapid eye movement occur. There is some evidence that a bite out of alignment contributes to bruxing, but most agree stress is the problem. Or, even more alarming, the anticipation of stress.

Most people learn about a bruxing habit from the spouse who has to put up with it every night. More clues; waking up in the morning with jaw pain, jaw popping, jaw clicking, migraine or muscle fatigue and loose teeth.

Physical therapy, muscle relaxants and, sometimes, a custom dental appliance can help. But learning how to handle the stress in your life could salvage more than your teeth and help eliminate TMJ syndrome.

+Jim Du Molin is a leading Internet search expert helping individuals and families connect with the right dentist in their area. Visit his author page.

TMD and Temporomandibular Joint Dysfunction

The jaw joint is formally known as the temporomandibular joint, or TMJ. When there are problems with the jaw, this is known as TMD, which stands for temporomandibular joint disorder or temporomandibular joint dysfunction.

TMD symptoms are caused by swelling of the jaw muscles that lead to jaw joint problems. The most common symptoms of TMD include jaw popping or clicking, having a hard time opening or closing your mouth, a sore jaw, and even headaches.

TMD treatment can take many forms. Doing jaw exercises and eating soft foods can help relieve TMD pain, and pain relievers can reduce inflammation. A TMD dentist can prescribe a dental guard to wear at night to reduce teeth grinding. The most serious cases may call for TMD injections or TMD surgery.

+Jim Du Molin is a leading Internet search expert helping individuals and families connect with the right dentist in their area. Visit his author page.